Inspiration Reference Section

Inspiration reference section
We have created a sturdy list of useful places for insightful inspiration.

It is a reference section for you to jump into; with all the books, podcasts, studies and other sources of amazing information all gathered in one place.

If we have missed some which you think should be included, please share with us. 

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BOOKS

Getting Things Done
David Allen  (Penguin Books, 2001)

Atomic Habits
James Clear  (Random House, 2018)

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and ,Found Self-Help That Actually Works Dan Harris.
(Dey Street Books, 2014)

The 7 Habits of Highly Effective People
Stephen R. Covey.  (Free Press, 1989)

The Happiness Project
Gretchen Rubin (HarperCollins, 2009)

The Power Of Now
Eckhart Tolle (Hodder Mobius, 1999)

The Complete Buddhism for Mothers
Sarah Napthali  (Allen & Unwin, 2010)

Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants
Robin Wall Kimmerer  (Milkweed Editions, 2013)

The Well Gardened Mind: The Restorative Power of Nature
Sue Stuart-Smith  (Scribner, 2020)

The Order of Time 
Carlo Rovelli (Penguin 2019)

The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Thích Nhất Hạnh (Beacon Press, 1999)

The Artist's Way: A Spiritual Path to Higher Creativity
Julia Cameron (Tarcher Perigee, 1992)

Power of Habit: Why We Do What We Do, And How To Change
Charles Duhigg (Turtleback Books, 2014)

Essentialism: The Disciplined Pursuit of Less
Greg McKeown (Virgin, 2004)

The Book of Love
Rumi  (Harper One, 2003)

ReWork: Change the Way You Work Forever
Jason Fried & David Heinemeier Hansson (Crown Business, 2010)

Zen Habits
Leo Babauta (https://zenhabits.net)  

Big Magic
Elizabeth Gilbert (Riverhead Books, 2015)

PODCASTS

Charles Eisenstein: A New & Ancient Story Podcast
(https://charleseisenstein.org)

Berkeley Greater Good Magazine / Podcast
https://greatergood.berkeley.edu

APPS 

Calm. App for Sleep, Medication and Relaxation
(www.calm.com)

Headspace. Guided Mediation and Mindfulness 
(https://www.headspace.com)

Habit tracker. Track your habits daily. 
(https://apps.apple.com/au/app/habit-daily-tracker)