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Digital Detox: 10 Reasons To Check Into Analogue Rehab

Smartphones are swiftly ruining our lives, eyes, concentration, social awareness and ability to forge our own thoughts. If life requires balance and equilibrium then we have completely fallen from the tightrope when it comes to our obsession with devices and the Internet.

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Trigg Point #3: The Reflection Section

Thinking backwards couldn’t be easier. 

 Yet we seem to do it less and less. What is at stake by constantly burrowing distractedly forward, endlessly loading another page to read?
 At Trigg we believe your long term happiness and immediate progress is at risk by not reflecting. As such one of the key tenets of our annual Life Mapper are 52 provocative requests to consider what has immediately just occurred and then provide space to write down our observations. Every weekend we’ll ask you one simple yet demanding question to trigger a reflection. Maybe all this sounds too simple. But we live in an age, surrounded by behaviour, culture and technology that insists we never turn around to study our...

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